F.I.T. products used: C9 and F15 Beginner, Intermediate and Advanced
How Long: 54 days
Jason’s goal was to combine great nutrition with structured exercise and total commitment. He wanted to get to a fitness level that would help him to prepare for a triathlon and the Three Peaks Challenge.
Jason started Forever in 2015 and is able to run his business flexibly around his other business, a coffee shop. Throughout the programme Jason enjoyed combining a nutritionally-balanced diet with exercise. He was able to get back in the kitchen and prepare fresh healthy meals whilst fitting in simple exercises around his day-to-day life. His advice would be to set your goals, get your mindset right and commit to the daily activity. Jason is going to continue his journey so that he can get into the best shape of his life.